HAPPY NOVEMBER TO EVERYONE!

Welcome to our November challenge! Maureen I think Karen's recipe sounds fabulous. I will definitely be making it!

Welcome, CindyLynn!You've found the friendliest Low Carbers on the face of this planet. They are just awesome!

My weight is really, really slowing down. For some reason it keeps going between 176 and that nasty, stubborn 183. I was stuck at 183 for over a month! But this group keeps me going. Just post any recipe you want, whenever you want.

Heather, you look fabulous! Do you care to share any advice on how you lost so much weight? We could all benefit from your story.

Sheila, don't you dare get down on yourself for going off a bit at the carnival. You have done so well and you're right back on track again! What fun memories you must've made last night!

Happy November to you all....the month of thankfulness!
Hugs, Annie-Pie