Thu, Oct-30-03, 20:38
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Senior Member
Posts: 7,341
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Plan: CAD/CALP
Stats: 233/192/145
BF:
Progress: 47%
Location: Idaho
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Hi Joanne,
That is probably a good idea to include a morning CM. You probably are not eating enough and that is why you felt so tired all the time. Remember you should not feel hungry on this diet.
Good luck.
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