Thu, Oct-30-03, 18:16
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Registered Member
Posts: 58
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Plan: Atkins!!!
Stats: 151/147/140
BF:
Progress: 36%
Location: Canada
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I agree, a weigh in day would be great, and it would keep everyone focused and motivated. Oh, I know 20lbs seems a lot, but may I also suggest inches count. I mean, if we are weight training and working out, we will be gaining muscle which weighs more than fat. All of that done on the 1st would be good.
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