Thu, Oct-30-03, 15:54
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 175/158/150
BF:
Progress: 68%
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Guinness = Low Carb? NOT
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Originally Posted by gotbeer
Surprisingly, Guinness has only 5 gm carbs - that's part of why it floats on top of Bass in a "Black and Tan".
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I had read the same thing about Guinness and rejoiced, as I love Guinness. However my joy was short-lived. I can't speak for draft Guinness from a tap, but the can of Guinness Draught sitting beside me has the following nutritional info on the label:
Per 12 FL OZ: Average Analysis: Calories - 126; Carbohydrates - 9.9 grams; Protein -0.3 grams; Fat - 0.0 grams.
So my pint-sized can contains 13.2 grams of carbs. Sob. |