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Old Thu, Oct-30-03, 14:59
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Lessara Lessara is offline
Everyday Sane Psycho
Posts: 7,075
 
Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
Smile I would like to join

Starting weight:297
Wishful Goal: To be under 280.

More Realistic Goals: (Or should I say plans of attack?)

1. Keep between 20-30 grams of carbs
2. Drink 4 liters of water
3. Exercise at least 3 times a week for 20 minutes
4. Limit sweets to two drinks, and maybe 1 small low carb treat ever other day
5. Writes one nice thing about me or my day in her Journal every day

I wish all the best and lets all be cheerleaders
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