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For those who have btdt; are the last 10 pounds the hardest?
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Thu, Oct-30-03, 13:17
Groggy60
Senior Member
Posts: 486
Plan: IF/Low carb
Stats: 219/201/172
BF:
Progress: 38%
Location: Ottawa, ON
I'll try again
http://www.theministryoffitness.com...s/article18.htm
This site also has lots of information on Leptin
Groggy60
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