Thu, Oct-30-03, 12:38
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This is the year
Posts: 2,367
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Plan: Atkins
Stats: 194/186.8/140
BF:
Progress: 13%
Location: Pacific NW, USA
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Atkins for Life is great for those transitioning to Maintenance. DANDR doesn't really detail too well how to adapt to it but Atkins for LIfe gives lots of sample menus for different levels of maintenance carbs. I really liked the layout compared to DANDR too.
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