Thu, Oct-30-03, 08:13
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Senior Member
Posts: 357
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Plan: Atkins Nutritionals
Stats: 226/204/150
BF:
Progress: 29%
Location: NJ
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Atkins for life
It is a guideline for maintaining this way of eating for life, for those on or approaching maintenance.
When I started Atkins in April, I bought it along with Dana Carpender's "500 Low Carb Recipes" cookbook.
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