Thu, Oct-30-03, 07:52
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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I have not read Atkins For Life, but it's my understanding that it is a book for those who are on maintenance, to help them make this a permenant part of their life to maintain weight. I can't imagine it's a "different diet," just more detailed about the maintenance phase of the Atkins nutritional approach.
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