Wed, Oct-29-03, 19:00
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Senior Member
Posts: 532
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Plan: atkins
Stats: 154/146/125
BF:??
Progress: 28%
Location: williamsburg, virginia
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looks pretty good to me. watch what kind of lettuce you are using - a lot of them (like iceberg) are pretty worthless, nutrition-wise. i've fallen in love with spinach greens - 1 gram of carb per cup, almost as much fibre, and all kinds of other goodies!
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