View Single Post
  #10   ^
Old Wed, Oct-29-03, 16:20
MsDad's Avatar
MsDad MsDad is offline
Senior Member
Posts: 127
 
Plan: LC
Stats: 266/224/185 Male 72 in
BF:?%/30%/15%
Progress: 52%
Location: St Johns, FL USA
Default

OK, I can try to increase the calories. But I honestly am not hungry on what I've been eating. In fact, I was very surprised to see just how low my caloric intake has been. I found a BMR calculator online and it calculated mine at 2113 calories. If I understand all this stuff correctly, I should keep my daily intake right about there to stay out of "starvation mode," right? As for measurements, no I haven't done any, but I suppose I should, huh? I'll do that tonight. Thanks for taking the time to help me figure this out Rosebud. You have no idea how much it is appreciated!
Reply With Quote