Oh, I've been at this for a long time -- I started getting these pounds off in 1998. So I am not going to win any speed records.

My skin is OK all over. No extra wrinkles, no sagging. I'm not losing fast enough for that to happen. I still get carded occasionally, and I turned 40 this year!!!!

Maybe the high fat/adequate protein is what I should credit for the OK skin. Maybe my skin is just getting the nutrients it needs?

TOM stands for Time of the Month.

Sorry it took me so long to reply here. I just started checking to see if anyone sent replies to any of my posts. I guess I should check more often!