Wed, Oct-29-03, 10:34
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There and Back Again
Posts: 1,590
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Plan: Atkins
Stats: 200/194.4/140
BF:42%/42%/20%
Progress: 9%
Location: Northern Colorado
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But it's not without empty calories...
Quote:
It's 92 percent as sweet as table sugar but with only 38 percent of the calories.
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I.e., our societal obsession with extra large portions could still be a contributing factor here to diabetes. Now instead of one piece of cake, you eat two, figuring it's sugar-free...
This would still be the addition of empty calories, even if it did not spike a rise in blood sugar.
Moreover, the benefits are questionable if this is used with the same other refined carbohydrates (white flour, et al) and the trans fats.
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