Wed, Oct-29-03, 02:42
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90 Days at a Time
Posts: 18,731
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Plan: Glycemic Load
Stats: 426/405.2/326
BF:
Progress: 21%
Location: USofA
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I don't count calories at all but at my size it takes a bunch of calories to "operate the machinery". I would imagine I am in the range 2500-3000 a day. I have never figured it but I eat enough to satisfy my hunger when I eat the right LC foods (meat, cheese). I am certain 6000 calories of "bad" foods ala sugars would not satisfy me.
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