im proposing to start a group for those looking to lose 20lbs by jan 1.
will be hard through the holiday season but if we stick to it i think it may bring in the new year in a wonderful way.

i am currently 150 and aim to weigh 130 by jan 1.

interested?

i would suggest going on a one month induction and one month
increased carb uptake.

excercise at least 4 times a week, 45 min. min each session

we could work out details as suggestions come in.

interest?

mossygyrl