Tue, Oct-28-03, 20:14
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Registered Member
Posts: 58
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Plan: Atkins!!!
Stats: 151/147/140
BF:
Progress: 36%
Location: Canada
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I personally like pilates. I was in a bad car accident, so I have aches and pains, hips, back etc. I don't do it as much as I should, but when I do it for a while, I definetly feel the difference. Its a great stretching for your body that makes you relax afterward.
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