Tue, Oct-28-03, 15:44
|
|
Forum Moderator
Posts: 23,886
|
|
Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
|
|
Yes, the fat does have to be digested to receive the benefit. So removing some of it with the Xenical is simply counterproductive.
Where did you post your menus? Maybe starting a journal would be a good idea, so that some of us could help you out regularly.
Do you use Fitday to track your carbs?
Cheers.
Rosebud
|