Tue, Oct-28-03, 14:43
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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Aside from NOT having the foods you crave in the house... try a protein snack before bed. Cooked turkey is especialy good, but a hard-boiled egg, a bit of cheese will do nicely.
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