Tue, Oct-28-03, 13:27
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Senior Member
Posts: 758
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Plan: atkins
Stats: 160/143/125
BF:got/luv/handles
Progress: 49%
Location: Bozeman MT
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Why dont you do the modified fat fast or just increase your fat. I aim for high fat meals, and I try to not eat more then 1500 calories a day. 1200 is about right for me I have found.
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