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Old Tue, Oct-28-03, 13:20
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
 
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
BF:
Progress: 34%
Location: SF Bay Area
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I actually had/have the same issue. Getting my carbs in but my calories are way too low. Its getting better now though as I am less afraid to eat fats. I aim for 1500 a day. I usually get somewhere between 1100 to 1550 a day, but its going there, and YES I know you are never hungry lol. I am not a fan of mayo or butter but I am adding small amounts of mayo mixed with mustard to make a sauce for me and eat that with roasted chicken or turkey slices. I also add some flax oil, olive oil and flax seeds and try and eat more salmon.
Not to mention I have developed a cheese addiction I am trying to break. I think all the years of eating fat free fake cheese turned me off to it and now eating real cheese just tastes SO good lol I need to watch it.
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