Tue, Oct-28-03, 10:49
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Forum Moderator
Posts: 26,213
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Interesting article. I'm surprised by her conclusion about the muscle mass / metabolism thing.
adkpam, that's my case, too. I don't even have a car. My exercise routine involves walking just about everywhere, including home from the grocery store with 20 lbs of groceries on my back. My motivation? If I don't do it, I starve!
bumpstone, I bet there are lots of threads on creatine in the General Exercise forum. If you don't see any, you can click on the to do a search.
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