Tue, Oct-28-03, 07:29
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Alan Rickman Addict
Posts: 2,584
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Plan: Atkins
Stats: 220/139/155
BF:
Progress: 125%
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Tuesday 10/28/03:
12 minutes elliptical machine - 150 calories
40 minutes LBWO
150 crunches (50 on the exercise ball - 100 on the floor because I can't count  )
Yoga to stretch out - 5 minutes |