Fisk, as time goes by it will be more and more the norm not to want that pizza or cheeseburger. I know, its hard to believe right now. But you are still new to the lifestlye.

As for the pasta, life will go on. I would just pick up from that point and carry on. Odds are very good that you knocked yourself out of ketosis. So it will take about three days to get back into it. That is just the price you have to pay. And sadly sometimes the price is worth it.