Just don't give up! Are you getting enough rest. If not, that could play a huge part of it all. I'm interested in hearing what other people advise. I too am a newbie. I've lost 14 lbs since beginning. There have been times I wanted to give up or just have a taste. Sometimes I even catch myself (out of habit) "nibbling" from the kids snacks, etc., however, it has not effected my results. Everyone I've talked to that have tried LC have ALL stated that the first 2-3 weeks are the hardest. Stick with it. You'll be glad you did.