I am so glad this is normal! I keep blaming myself, saying I am not being good enough on the diet but I guess these stalls happen to a lot of people. I am trying hard and working out and the weight is coming off so slowly now! Is it true that exercise makes you gain a little? Is it the muscle mass? I've been at the same weight for weeks now. I was on Atkins before and quit after I couldn't get past my plateau and slowly gained about 25 pounds. So I HAVE to stick to this for the long run. It's just bugging me cuz I want results now! But I need to keep on going, that's the only way to get there. I'm glad to hear there are others in my position. We'll get through this!