Mon, Oct-27-03, 19:53
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Senior Member
Posts: 1,106
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Plan: General LC
Stats: 232/157.4/145
BF:...getting lower
Progress: 86%
Location: Northern Virginia
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Well, I started seeing a chiropractor the day I posted this - I could not take the pain anymore. He has been working 'straightening' me out. It has helped, a LOT. What I think has helped more is the fact I am concentrating on my abs after my cardio. 50 -100 situps & crunches. Even though my tummy feels like heck, my back pain is down to an occasional twinge.
Gala - I too am hoping to be in the MCM next year. Hopefully I can start serious training by the 1st of the year.
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