Mon, Oct-27-03, 16:26
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Senior Member
Posts: 181
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Plan: aitkens
Stats: 216/177/150
BF:
Progress: 59%
Location: canada
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Hilary I agree,It is a great way to keep track but it is not what i want to do.Like you I just keep track by watching my choices and even on vacations i did not gain weight and I ate at restaurants all the time.It is the easiest weight loss plan ever and I never feel hungry and I have been on it 5 and half months and lost 27 pounds.
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