Mon, Oct-27-03, 12:43
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Senior Member
Posts: 613
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Plan: Atkins
Stats: 188/156.5/150
BF:
Progress: 83%
Location: San Diego, California
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I have a horrific time of it when I eat sugar alchohols...particularly malitrol (sorry about the spelling -- I know its off.) I usually drink between 100 and 150 oz a day of water during the week and slack off to 60-80 on the weekends. The decrease in water doesn't seem to effect me...just the SA!
hth
Karen
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