I would say go for the sundried tomatoes... but use sparingly... they have about 2x the carbs of regular tomatoes... just cause they are smaller doesn't matter... remember the size of the tomato before it is dried...

I would stay away from the cheese... You can have the real thing now... why not enjoy the good stuff...

I love salt... I have been craving salty foods alittle bit more often than before LC'ing... but nothing totally unusual for me...
If you are having alot of sodium.. salt... just drink extra water so you don't retain water...

Good luck