Mon, Oct-27-03, 06:36
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Registered Member
Posts: 59
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Plan: atkins
Stats: 165/162/137
BF:
Progress: 11%
Location: Cheshire
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I hated all the hot slimy cereals -it was really a texture thing for me!
I use the keto crunch cereals. They have frosted flakes, apple flavour and orginal. I think the coco cruunch (or whatever is called tastes pretty artificial - but some people like it)
The Keto crisp frosted flakes - is a bit like Frosties - but I can eat a much smaller portiion . I use cream diluted with water instead of milk. I find it has a pleasant taste and a nice crunchy texture - it does have sugar alcohols though - I am not sensitive to them but if you are buyer beware!!!
Claire
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