Mon, Oct-27-03, 06:34
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Senior Member
Posts: 129
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Plan: atkins
Stats: 190/179.5/140
BF:TOO MUCH
Progress: 21%
Location: florida
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Ok whats the REAL facts about Splenda for us??
Can we or cant we have it??? Im keeping myself at 20 carbs since my wt loss is so slow-but this weekend I DID have some splenda in some hot tea. I considered it my "treat" at the bd party! Afterwards I worried that I had done a no no.
So, is it one of those things that we really SHOULDNT eat or is it ok??? Thanks, L
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