Sun, Oct-26-03, 08:30
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Registered Member
Posts: 1,200
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Plan: Atkins
Stats: 200/176/176
BF:
Progress: 100%
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Because we measure the amount of ketones in our urine every day. Whenever we exceed our allowed carboyhdrate amount for a day, our measurment indicates "no ketones".
I think you need to read "Dr. Atkins new diet revolution" book to learn more about this diet. It is nice and interesting to read and should be available at most book stores.
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