Sat, Oct-25-03, 06:37
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Senior Member
Posts: 119
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Plan: Protein Power/Atkins
Stats: 255/230/140
BF:63%
Progress: 22%
Location: Suffolk, VA
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Actually....it lists them breaded, which I found weird.....so I am trying to figure out if it is ok or not.
You will like PP....a little bit more detailed and scientific than Atkins. I haven't done Atkins before but I have read through most of it. When you get to the part about figuring out your protein, etc., I have a link that will help simplify that for you
Robin
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