Fri, Oct-24-03, 18:13
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Senior Member
Posts: 192
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Plan: atkins
Stats: 219/197/140
BF:
Progress: 28%
Location: Tim-buk-two
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I personnally have had those "cheat days" and on occasion "cheats". I always end up with heartburn and feel grogy all day. The next few days leave me feeling bloated. If you want to feel good all weekend so you can be the "hostess with the mostess" I wouldn't recommend it. After all, you have already trained your body, why blow it? Good luck and have fun!!
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