After one month of induction my treat (not cheat) was to have the whipped cream/Spleda/cocoa poweder mousse over dinner with old friends. Keep your long term goals in mind--where do you want to be a month from now? Close to goal or back where you started? What will happend with the holidays come up? If I were you, I'd use this special weekend as an occasion to practice ordering LC food even when eating out. If you must, take a taste of something, tell yourself you're not deprived, and choose not to eat any more of it because you are in control.

Good luck.