Thread: Cheat weekend?
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Old Fri, Oct-24-03, 13:56
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
 
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
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I strongly advise against this, based on my own experience. I cheated with one meal — I had a slice of garlic bread and an order of fries. This was about two months into my low-carb journey. I felt absolutely wretched the rest of the afternoon — headache, stomach ache, foggy "I need a nap NOW" feeling, etc. And I gained 6 pounds, which I had to work for two weeks to lose again.

Totally not worth it! You've heard it said "Nothing tastes as good as thin feels," and it's absolutely true.
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