Thread: Cheat weekend?
View Single Post
  #4   ^
Old Fri, Oct-24-03, 13:46
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
 
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
Default

Quote:
I think this may be a good time to cheat.


Sorry I don't see it that way You've lost 5 pounds, been low carb'n for less than a month and think you've earned a cheat????
Depending on how bad you do, just be prepared to have to start over again.
Why not just try to live through it, company or not, if you are serious about low carb as a "life style", then it best to start it now right?
Your right you do see lots posting about their cheat days, weekends ect, that may be fine for those who are almost to goal or maintaining, but you can also read tons of " I wish I had never done it" the aftermath for some is, to fall off completely and the earlier you are in the plan the more the damage.

Hope this helps in making a decision, Kathy
Reply With Quote