Hey guys,

Glad to here everyone is doing so well. I have have been swamped at work and haven't had much time to do anything. I know this is a bad excuse, but I've kinda fallen out of the workout and eating plan. The good news is at least I haven't gained any weight back. My weight was 125 today. Back on track as of this weekend. Better luck next week.

I only have 5 weeks to Dominican!!!!! I need some of your strength and willpower to rub on me!!!!!!!!!!!