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Old Fri, Oct-24-03, 11:56
JstBrina JstBrina is offline
New Member
Posts: 3
 
Plan: Atkin's
Stats: 182/177/130 Female 5'6
BF:
Progress: 10%
Default Log Cabin SF

I have some of the Log Cabin SF syrup and was wondering if someone could clarify the carb count for doing Atkin's? The lable says 35 calories, 12g carb, and it also says 12g Sugar Alcohol( Sorbitol 9g, Maltitol 3g). When doing Atkins, does this count as a zero carb food? Or have they already subtracted the sugar carbs? I'm a little confused on it, so I charged myself 4 carbs for 1 Tbsp just to be safe.
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