Fri, Oct-24-03, 10:29
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~version 2.0~
Posts: 7,677
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Plan: Atkins
Stats: 186/173/145
BF:YES.
Progress: 32%
Location: Chicago, IL USA
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Hey .... what did you eat when you cheated... flour and sugar stuff or just higher carbs??
Also have you been keeping up with your upped fat content??
You also haven't changed your stats... what is it down to... small amounts or a few pounds..
I am glad you are still here.
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