WELCOME DIANE! I'm new also, just into my 3rd week. Ive learned a lot in that time. My first week was fantastic and I attribute my success to adhering to CALP exactly as written. I now know that at 46yo I've become ultra sensitive to AS's, (can't do even a single sf mint or stick of gum, a few oz. of diet pop etc. w/o "feelin" it" later on!) red perppers (my garden is still full of them) broccoli, onions & tomatoes at CM's also slow me way down. Also, I get my best results from limiting the number of meals I eat (am currently trying a single CM at noon followed by my RM at 5pm). Don't have any advice for your post vacation stalls, although I'm sure some of the brilliant minds here will give their insight & invaluable assistance. Good to have you aboard!