Fri, Oct-24-03, 08:26
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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This is what I would do. Cut out butter ( if you use it and other "bad" fats ). But I would consume olive oil, omega 3s and vitamin e and see how that turns out. These and other similar fats have been credited for lowering bad and raising good cholesterol. Before going the med route, experiement and see what is truly causing your problem.
Black57
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