Hi L

I agree with Joanne, I'd let it drop. Everyone has their own opinion and whilst they should not be influencing others it might have just come out as a comment rather than a fact in class.

Opinion on Atkins is very diverse and most have no knowledge, just believing what they read. All we can do is educate by example.

Unfortunately there are many doing low carbing without reading the book or doing the research and they could get into health issues if they go at it wrongly. Like everything there is a right and wrong way.

Congratulations on your weight loss. You are not that far from goal.