I hated wait watchers. I was alway hugery the points were bad i felt deprived. I had more migrans then i do now. I love atkins becuse i can eat all i want it not a deit it a life style. I feel great and alot of these probems she talking about are from being obice. I eat veggies and even some fuirts i carflul pick out the ones i eat. She has no idea what she talking about sounds like she did not read the book and cut too much out.