Thu, Oct-23-03, 21:31
|
|
Senior Member
Posts: 182
|
|
Plan: Fuhrmann
Stats: 248/229.5/170
BF:
Progress: 24%
Location: Penticton BC
|
|
Yes bother. Keep moving and have fun doing it. Choose activities you like. The exercise does not have to be intense to burn fat.
I get most of my exercise from just two sports that I really love to do. I have two martial arts classes per week that I have to show up for to get my next belt. Just a few more workouts, and I get 3-5 per week.
|