Thu, Oct-23-03, 21:07
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Senior Member
Posts: 889
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Plan: lower carb
Stats: 138/115/115
BF:
Progress: 100%
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Thanks Chris, I will get the book. I am surprised about the fruit though. How much are you eating? Do you think the "rough first week" was due to die off/ withdrawal etc? Well, i feel hopeful knowing that you are feeling better. Wishing you continued health! Kay
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