Thu, Oct-23-03, 19:47
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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Start back SLOWLY. Clear broth, easy on the dairy (it can make the "other end" worse...) High-fiber veggies will be a help.
I like a custard when I'm not well... eggs, Splenda, vanilla, a bit of cream(thinned a bit with water)..microwave on 50% power for about 5 minutes or a little more depending on your microwave...
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