View Single Post
  #32   ^
Old Thu, Oct-23-03, 14:55
komireds komireds is offline
Senior Member
Posts: 158
 
Plan: Atkins
Stats: 000/000/000 Female 5'2
BF:
Progress: 43%
Location: New York, NY
Default

Hey there! Please make sure not to beat yourself up about your weight, ok? Stay positive. I think the extremely negative self abuse contributes to the weight gain more than anything....It's hating yourself that puts you in an awful spiral where you don't take care of yourself.

You are beautiful and just think about how you DESERVE to feel good and happy (at 120 or 220 for that matter). It's just that you know that you will feel better with some weight loss. And this is why you are trying to be good to yourself.

One more thing.....120 is really low. I am so shocked when I see women who are obviously not naturally skinny going for 120. I for one know that I simply could never be that small and be healthy. Are you sure that that isn't too stringent a goal? not to get too nosy....
Reply With Quote