Thu, Oct-23-03, 11:43
|
|
Registered Member
Posts: 78
|
|
Plan: Atkins
Stats: 198/172/165
BF:
Progress: 79%
Location: Vermont, USA
|
|
Hey, don't beat yourself up. We all make little mistakes. As far as induction goes, I don't believe you can eat carrots.(very high in sugar) But I would definitely go to the top of this page and check on lo carb tips.....or better yet, BUY AND READ THE BOOK!
Hang in there, it will get easier.
Bonnie
|