Active Low-Carber Forums - View Single Post - Back from the 'other side' (long)

Thank you for sharing your journey with us MayLisa, and welcome back to the ONLY WOE. I too had a wake-up call with sugar-free ice cream recently. Although I didn't gain, I lost VERY slowly and then stopped losing altogether. The very week I stopped the ice cream and went back into ketosis I lost 2 lbs.

I worry about the holidays coming -- I have a great LC cookbook that I was planning on using. You post has given me a better perspective, and I will choose carefully what I bake and more importantly, what I eat.

Hang in there -- together we can do this!